How psychology unravels happiness and Rumi’s timeless insight to keeping the heart pleasant How to be happy? Where are we happier  ? With whom are we happy ? When do we feel happy? We crave for happiness until we die.  We make projections and measurements of our happiness on the continuum of time.  We occasionally reach a generalized conclusion on the states of our happiness : somewhat happy, sometimes happy, more or less happy, happier in the past or present, or anticipate to be happy in the future… We remember the times we were happy, or  fantasize a possible future …