Wonders of Solitude

  Sometimes it takes darkness and the sweet confinement of your aloneness to learn.   –David Whyte   “One wonders only when he is alone, and seeks the truth, ” said Einstein. The great thinker Goethe said that creative inspiration comes only when he is alone. Winnicott, one of my favorite psychologists, defines “the capacity to stay on his own” as a crucial indicator of child development. H.D. Thoreau, the notable American philosopher and nature lover proclaimed that he made his spiritual discoveries during his walks in nature. He wrote in Walden that being on his own in nature provided him

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Gravity, Grace and Love

  But already my desire and my will Were being turned like a wheel, all at one speed, By the love which moves the sun and the other stars. – Dante Nietzsche said, “There is always some madness in love. But there is also always some reason in madness.”  In his reasoning between love, life and madness he finds his resolution : to live is to suffer, to survive is to find some meaning in the suffering. Simone Weil (1909-1943), the renowned French philosopher and activist with outstanding intellectual gifts describes the essence of love in Gravity and Grace :

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A Life Truly Lived

Love is really the only thing we can possess, keep with us and take with us when we depart. Dr. Elizabeth Kübler-Ross (1926-2004), in her pioneering work with patients nearing the end of their lives in palliative care, interviewed them on their feelings about life and death, and how they measure the life they lived.  The results of her work proclaim that the patients unanimously express their emotional state as  “yearning for love,”  a shield needed against the fear of death, and the measure of the degree of inner peace and contentment they savor at the end of their life

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The Emotional Life of Our Brain

  “When we are about to choose a partner, or get married to a certain partner –that’s the kind of decision that we cannot make based on a cold cognitive calculus” says Richard Davidson, the seminal neuroscientist known for his research on what determines our emotional styles. In the interview with Krista Tippet, he adds  “we consult our emotions for making that decision, and if our emotions were disrupted, it will really impair our capacity to make those kinds of decisions.” In the assessment of the functioning of the emotional brain, he identifies six innate capacities which constitute our emotional

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Siri Hustvedt on the Creative Impulse and the Meaning of Life

    Siri Hustvedt, the prizewinning writer and scholar, describes the meaning of life in her vigor for work, the joy she finds in the creative impulse and the urgency to write driven by it. She recounts her life being a woman writer in men’s world, married to the well-known writer Paul Auster and describes her remedies to overcome the challenges of the “writing self”. Her deep knowledge of psychoanalysis, art and neuroscience is woven in her stories where the human condition is playing up real and tangible. She insightfully draws answers to the question “what are we ?” Here

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Intelligent Life of Plants

How the intelligence of the trees is measured and what it means for maintaining our life on earth Plants are sentient beings which have emotions, who feel the pain when damaged, enjoy Mozart, can respond to unspoken thoughts of humans and more. Cleve Backster, a former intelligence agent, best known for his experiments with plants using a polygraph (lie detector) instrument in the 1960s long before science has discovered the intelligence of plants capable of cognition, learning, memory and communication. He hooked up the galvanometer of the polygraph instrument to his house plant and to his astonishment, he found that

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Hypnos, the God of Sleep and his Powers

The story of how Hypnos, the god of sleep made Zeus fall asleep and how the Greeks went across the Aegean and won the  Trojan war. The Greek god Hypnos was represented as a gentle and calm young man, with wings attached to his temples. His voice had enormous power over the mortals and immortals including Zeus, the god of the gods. The word hypnosis derived from his name is used today as a psychological method to put someone into a deeper state of consciousness where pure attention is heightened. When conducted properly into this state of mind, one can

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The Inner Dialogue with Our Unique Friend

    Inner dialogue with oneself is an essential human condition states psychologist and anthropologist Victor Rosenthal, in his recent book Somebody is Talking. Murmuring, noisy, intuitive, singing, liberating, the conversation made with oneself is the characteristic of all human beings. From an early age on, one speaks to himself without any external trigger, relentlessly accommodates and comforts himself … in the form of talking aloud either through objects or directly with oneself… It allows us to reflect, to come back to our self while distinguishing us from our environment, and helps us to develop our sense of discernment for

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The Subliminal Patterns Behind Perception

  The impact of our perceptual patterns on the way we navigate the “self” has always been a cornerstone in understanding human behavior. Long before neuroscience started thought experiments on the nature reality, W. James put forward “ our view of the world is truly shaped by what we decide to perceive ” and that, in effect, shapes the world around us.  C. Jung, firmly believing  “ unconscious is our great guide ”, he proclaimed that the information stored in the unconscious plays up in decoding the world, and the manifestation of the self out there. It happens in daily

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Helen Keller on Knowledge and Optimism

  “ The world is sown with good but unless I turn my glad thoughts into practical living and till my own field, I cannot reap a kernel of the good. The desire and will to work is optimism itself. ”   Helen Keller (June 27, 1880–June 1, 1968), the outstanding woman who grew up without sight or hearing, in her quest for knowing she not only became learned in philosophy, history, math, science and world matters, but also became an intellectual activist, a “doer” for the good of humankind, and the society at large. She recounts the transforming experience

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