“Resilience across writing is a good way to get out of the fog and light up your life” says Boris Cyrulnik, neuropsychiatrist and writer, having lost both his parents at the age of five, is a living model of how one develops resilience and can overcome the major dramas of life. When the word “resilience” was first used in physics it referred to a body’s ability to absorb an impact. Transformed to the human psyche, it is the capacity to transcend from traumatic experiences. Brené Brown defines resilience as a character quality “ it is how we fold our …
Category: Psychology
Karen Armstrong’s reward winning TED Talk on golden rule of becoming compassionate and its intrinsic rewards, you can watch here : You can read more on compassion here: Seeking Small Acts of Goodwill
Greek philosophers and Rumi on how to keep the soul happy What makes us happy ? When and how are we happy ? Where ? With whom are we happy ? Such questions about happiness are asked at least once in a lifetime. We do evaluations and measurements of our happiness; occasionally we may reach a conclusion : somewhat happy, sometimes happy, more or less happy in the past, at present, or will be happy in the future… We get to remember the times we were at the peak or we may fantasize a possible future happiness. Sometimes we measure …
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