How One Gains Resilience

  “Resilience across writing is a good way to get out of the fog and light up your life” says Boris Cyrulnik, neuropsychiatrist and writer, having lost both his parents at the age of five, is a living model of how one develops resilience and can overcome the major dramas of life. When the word “resilience” was first used in physics it referred to a body’s ability to absorb an impact. Transformed to the human psyche, it is the capacity to transcend from traumatic experiences.  Brené Brown defines resilience as a character quality “ it is how we fold our

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Dancing Universe

  Marcelo Gleiser, the award-winning professor of physics, explores the moving cosmos in his book The Dancing Universe : From Creation Myths to the Big Bang : Physics is a game played with nature. He proclaims that science and spirituality are tightly knit. Here is what they have in common : The laws of causality govern both. In each domain, everything happens with a cause. We must use reason to understand both. Observation and experience are necessary to understand a happening. They aim to integrate their knowledge to real life scenarios. Their quest is reaching the Truth. He quotes from

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Happiness

  How to be happy? Where? With whom? When do we get happy? The question is asked as long as we are alive. We do evaluations and measurements of our happiness; then we may occasionally reach a conclusion : somewhat happy, sometimes happy, more or less happy, in the past or present, or will be in the future… We remember the last time we were happy, or it happens that we fantasize a possible future happiness. Sometimes we measure with what we have, sometimes we measure it as an extent of our expectations being fulfilled or just obtaining what we

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