Love is really the only thing we can possess, keep with us and take with us when we depart. Dr. Elizabeth Kübler-Ross (1926-2004), in her pioneering work with patients nearing the end of their lives in palliative care, interviewed them on their feelings about life and death, and how they measure the life they lived. The results of her work proclaim that the patients unanimously express their emotional state as “yearning for love,” a shield needed against the fear of death, and the measure of the degree of inner peace and contentment they savor at the end of their life …
Tag: altruism
The childhood of the human race is far from over. We have a long way to go before most people understand that what they do for others is just as important to their well-being as what they do for themselves. – William T. Powell “Compassion is a practically acquired knowledge, like dancing. You must do it and practice diligently day by day,” says Karen Armstrong, the pioneer of Charter for Compassion. Daniel Goleman, psychologist and author of emotional intelligence, writes that “true compassion means not only feeling another’s pain but also being moved to help relieve it.” Daniel …
On the interplay of well-being, happiness and resilience Well-being is commonly defined as a state of being healthy and happy. Contemporary psychology adds “resilience” as an indispensable component of happiness. The word initially used in physics defines body’s ability to absorb an impact. Resilience is featured as the preparedness to transcend challenges. It is the inner force which uplifts the person after a failure, defeat or a disappointment. Resilience empowers us to continue on whatever our pursuit is in life. The eminent neuropsychiatrist and writer, Boris Cyrulnik known with his lifetime work on resilience describes it as a process : …
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