Willpower: Rediscovering the Greatest Human Strength

Mastering others is power, mastering oneself is true willpower.  – Lao Tzu   At the time the universe was created, it was debated to whom willpower should be given. None undertook the responsibility. When humankind – the highest of all creatures  was created, willpower was granted to him. Thus, the heavy burden that mighty mountains and  sturdy animals could not lift was placed on the shoulders of humankind. Ever since then we roam the day with the devil of temptation on one shoulder and the angel of restraint on the other. We might have a sudden craving on the spot,

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The Secret of Divine Wisdom

“It is human affliction and not pleasure which contains the secret of the divine wisdom. In general, we must not wish for the disappearance of any of our troubles, but grace to transform them. For men of courage, sufferings are often a test of endurance and of strength of soul. ” The French philosopher and social activist  Simone Weil (1909-1943) who lived in the midst of the world wars in Europe was described by many as a saint-like personality. Learned in ancient Greek, Latin and Sanskrit, she studied the sacred texts of the major religions and encountered mystical love during

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Selected Practices to Elevate Well-Being

On the interplay of well-being, happiness and resilience Well-being is commonly defined as  a state of being healthy and happy. Contemporary psychology adds  “resilience” as an indispensable component of happiness. The word initially used in physics defines body’s ability to absorb an impact. Resilience is featured as the preparedness to transcend challenges. It is the inner force which uplifts the person after a failure, defeat or a disappointment. Resilience empowers us to continue on whatever our pursuit is in life. The eminent neuropsychiatrist and writer, Boris Cyrulnik known with his lifetime work on resilience describes it as a process :

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