Dancing Keeps Us Happy

  In the dance, one finds the cinema, the comic strips, the Olympic hundred meters and swimming, and what’s more: poetry, love and tenderness, said Maurice Bejart, the exceptional choreographer, opera director and dancer. Long before neuroscience confirmed that our brains are wired to move along with music, dancing was there. Babies, children, and adults, all instinctively move to the rhythm of the music. Based on recent cognitive research, it seems like human beings are universally synchronized with the chords of music. Moreover, the rhythmic movement lifts our mood, regulates the mental and emotional fluctuations, and we become happier. Such

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About Happiness

Greek philosophers and Rumi on how to keep the soul happy What makes us happy ? When and how are we happy ? Where ? With whom are we happy ? Such questions about happiness are asked at least once in a lifetime. We do evaluations and measurements of our happiness;  occasionally we may reach a conclusion : somewhat happy, sometimes happy, more or less happy in the past, at present, or will be happy in the future… We get to remember the times we were at the peak or we may fantasize a possible future happiness. Sometimes we measure

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